For you : 

* who need to take a moment for yourself  but don't know where to start.

* who have specific emotions to accept but don't know how to do it.

* ​who have trouble falling asleep and finding restful sleep.

* who feel a need for calm and inner peace.

* who need to reconnect with yourself, with the present moment.

* who need to take time for yourself.

* who need to go back to basics, to your true nature.

* who want to gain self-confidence to move forward in life or to make an important decision. Or to learn to set your limits more effectively, to take back control over your life.

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For you, who have difficulty adapting to non-personalized meditations.

Because those you find on the internet don't fit you.

Maybe you find some, but you're not entirely satisfied :

they don't necessarily talk about you or your issues, or there's something you don't like, which disconnects your attention. Like the music, the voice, the ambiance...

Sometimes, the use of a word that doesn't speak to you.

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Maybe you feel the need for a meditation that adapts to you ?

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Good News !

 

You are in the right place. I'm here to create a custom one for you.

 

 

 

 

For you who want to know,

that through this meditation,

a caring person thought of you, made it unique,

because you yourself are unique, that this person put all her heart,

time and work so that you can feel good,

feel better and move forward on your path with a new impetus in life.

 

 

 

 

Reconnect with your "higher self" :

your soul but also your body.

Escape with a comforting and beneficial visualization.

Let yourself be carried away by a story,

a visualization that soothes your mind and brings you joy.

Let yourself be lulled into a universe of sweetness to (re)find peace within you.

 

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No matter your situation, I will listen to your request.

I will design for you a unique moment of well-being

to accompany you on the path of calming.

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Find below the themes we can cover !